Medication does not slow Parkinson’s down….

Deep Brain Stimulation does not slow Parkinson’s down….

Exercise shows the only promise for slowing Parkinson’s down currently!

For people with Parkinson’s, any physical activity will contribute toward better health — even just a few minutes! Research clearly shows that regular exercise can reduce the severity of Parkinson’s Disease (PD) symptoms and slow down the progression of the signs of the disease.

How can exercise help someone with Parkinson’s Disease?

Exercise is particularly important to maintain functional strength, reduce the risk of falls with balance training, develop walking patterns to assist with freezing symptoms as well as improving coordination and agility. Exercise also has neuro-protective and restorative properties which have been shown in research to slow progression of the disease itself. On top of all these clinical benefits, exercise makes you feel good! It can improve your mood, increase social engagement, and improve overall quality of life.

Type of Parkinson’s

When should I start exercise for Parkinson’s Disease?

NOW! Not when the physical symptoms start to impact you. Early integration of exercise into your treatment can assist with slowing the rate of decline.

HOW CAN YOU BENEFIT FROM SEEING US?

• We WILL help you build confidence
• We WILL help you fight impairments head on
• Together we WILL slow deterioration and falls